Zoom Chair Yoga with Karen Rosand

10:00 am Fridays until February, 26, 2021

Karen Rosand of the Won Dharma Center is inviting you to a scheduled Zoom Chair Yoga Class.  All you need is a sturdy, armless chair!

Class Meeting Dates:

 Jan. 15, 2021 10 am      Jan. 22, 2021 10 am
 Jan. 29, 2021 10 am        Feb. 5, 2021 10 am
 Feb. 12, 2021 10 am      Feb. 19, 2021 10 am
Feb. 26,2021 10 am

Click here to join Zoom meeting

Meeting ID: 790 958 985
Password: chooselove

$5.00 per class donation appreciated.
Please send donations to the Claverack Library via paypal.

Contact webchanges@midhudson.org