Come celebrate this time honored tradition in our Community Room. Bring your drop spindle, spinning wheel, fibers to spin and a smile, or just come to watch and chat about how it is done. Need Tools? No Problem, fiber and drop spindles will be available for purchase. Wool Spinning Fiber $7.50, Drop Spindles $10.
“Roc Day,” or St. Distaff’s Day, dates back to medieval England and marks the first free day (Jan. 7) after the 12 days of Christmas when every woman, whatever her status, would return to her spinning. The day is named not for any saint, but after a tool used in spinning called a distaff. A distaff (or rocke in AngloSaxon) is designed to hold unspun fibers, usually flax but sometimes wool.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Tai Chi with David Haines