Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Death Cafe is a get-together where we will talk about death over coffee or tea and cake.
Hosted by local grief counselor Claudia Coenen, the goal is to make conversations about the end of life more comfortable and familiar. This is not a support group.
Free, but donations will be accepted.
RSVPs are helpful for planning, but not necessary.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Why not choose an intention to improve your well being through Tai Chi and Qigong. Better balance, less stress, improved flexibility, all that and more can be a goal you set for the new year. By doing a practice that we enjoy in a gentle and friendly atmosphere we can more easily commit to doing it consistently.
All Classes are on Tuesdays from 10 AM – 11 AM
Taught by Tai-Chi instructor, David Haines. All classes are beginner friendly and tailored to all levels. Classes are held in our new community room.
$5 donation requested.
Please join us for an organizational meeting with workshop leader William Philip to talk about what kind of writing you want to do and what hours work best for you.